Journaling is one of the best tools for reflection, learning, and cultivating creativty
Below I share my reflections and learnings on mindfulness, living creatively, business, and Life Design.
What is Transformative Coaching?
To explain what coaching is, it is easier to explain, what it is not: coaching is not therapy and it is not advisory. Coaching is an equal conversation between two people, where the coach guides the coachee to deeper reflection and self-discovery through questions and conversation.